I have been logging every run, ride, and strength session for more than 15 years. Keeping that history visible keeps me honest about the work behind each season and shows how consistency compounds over time. In the same spirit of transparency, I regularly publish the raw training data here—year by year—alongside the charts I use to stay accountable.
Available Years
Select a year below to explore detailed training data. Each year is configured with its own data source and annual goals.